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BigRigg Challenge : Week 1 weigh-in

In: BigRigg Challenge| Health| me

6 Nov 2009

Well, it was the first week of the BigRigg Challenge, and I weighed in this morning.  Here are the results:

Maybe I should not have had Taco Bell for dinner the other night.  In fact, there are a few areas I can pinpoint that might have led to a small number as my loss.  I did jog twice, which of course is always good.

So, I lost 1.2 pounds.  I am cool with that because hey, it’s a loss.  Maybe I can double that number next week.  Here are my stats:

  • Initial Weight: 241.4 lbs
  • Weight after this week’s weigh-in: 240.2 lbs
  • +/- : -1.2 lbs
  • Total lost: 1.2 lbs

Good luck to everyone else, and make sure you link to your weigh-in in the linkbox down below!  OR, just leave some info in the comments!

[blenza_autolink]

  • A 1.2 weight-loss is a great weight loss. 1-2 pounds is healthy weight-loss, its not too little, its perfect! Good job and keep up the good work!!
    Remember it took a long time to gain the weight, its going to take a long time to lose it. If you try to loose too fat, it won't last long, slow and steady wins the race! =)
  • thanks for the comment! Yeah, I don't want to lose too much too fast.
  • AdamsMom
    Hey, that's fantastic Adam! Keep up the good work. Yeah, Taco Bell might have had a part in it. But, that's OK. Good job!
  • AdamsMom
    Well, I weighed in this morning. I'm down 1 pound (my scale measures in 1/2 pound increments. I'm excited about it!! Thus far, a total of 1 pound lost! My hope is that next week will also be a loss. I'm in for a challenging week, in that I have a lot of breakfast and lunch appointments. Those are usually killers. But, I've scheduled in my workouts, so I won't have an excuse NOT to workout!
  • That's great mom. Looks like I owe you dinner this week :)
  • The ever increasing numbers on the scale tell me I'm in. *grumble, grumble* I'll be posting on my Tumblr, which has been looking for a reason to live. I've put my introductory post there. I'll do my first weigh in tomorrow morning and post asap. http://corrineinreallife.tumblr.com/post/237728...
  • Good luck today with the weigh-in!
  • AdamsMom
    Bad start to this week thus far. Mexican Saturday night and Crackerbarrel last night. Thankfully my next "business meal" isn't until tomorrow lunch. Subway salads here I come...I can do this! WE can ALL do this! Too much at stake NOT to. Healthy eating to everyone in the Challenge!
  • Mom, when we go to Subway this week, I might actually *encourage* you to eat healthy. I know, a change from the normal "Go ahead and get the Meatball sub".
  • Adam, you want me to comment here?

    From last Monday, I'm down 1lb on the scale. From 4 weeks of working with Dr. Bloom, I'm down 7lbs on the scale, down 10lbs of body fat and up 3lbs of lean protein muscle.
    Current weight: 180
    Current body fat: 38.6%
  • You can if you want to, but my tweet was referring to the little "Mr. Linky" box underneath this blog post, right before the comments. It allows you to post a link we can all click on to se eyour results.

    Great job with your loss!
  • bigraz818
    hey guys....luv this lil group of like minded people.....lost 3lbs even this week.....staying at about 1600 cals on average daily....thx for all the encouragement & good luck to everyone......Raul
  • do you find yourself hungry throughout the day? I think that is a struggle of mine. I try to keep it at around that number too, but I sometimes end up getting hungry and throwing caution to the wind. Next thing I know I'm at 2200 or so.
  • bigraz818
    I keep a lot of safety snack foods here at my job and at home. Lite yogurt (80-100cals), Apples, Oranges, sugar free snack packs (80-100cals) & whenever I feel hunger I drink a large glass of cold water, at least 24ozs before I eat. Sometimes the water can by me another hour or so......if u keep making those little smart choices a couple of times a day they result in 1000's of calories you trim off of your weekly totals.
  • I'm totally trying the water thing today before lunch!
  • bigraz818
    weigh in week 2 video link----- http://bit.ly/24hYVW
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