For anyone who has been hanging around for a while, you might remember the RagamuffinTop Challenge from last year. Basically, it was a way for me and anyone else out there who wanted to lose some weight to do so with online accountability. For me, it was a success. Since starting it, I have managed to lose around 55-60 pounds, and I feel better than ever.

Lately, though, I have been slipping a little, so I think it’s time to start a new challenge.

So I present to you the BigRigg Challenge.

Why “BigRigg” (and for that matter, why 2 “g”’s in “Rigg”?)  Well, my nickname has been BigRigg since middle school, and it is fitting, being that I am a big guy and all.

So here’s how it works for anyone wanting to participate:

• Get a scale
• Set a goal for how much weight you want to lose.  Maybe 10% of your total weight.
• Weigh yourself every week on the same day, and videotape it if you want
• Comment on my blog posts with your progress, or post it to youtube, Twitter, or post it to your own blog if you want to.  The point is, get that video out there so we can all see your progress
• If you still are confused, watch one of my old RagamuffinTop Challenge videos.  It’s simple.

See, if you know that you are going to have to post video proof out on the Internet for ALL to see, it makes GREAT incentive to try and eat healthy and exercise during the week.

Now, please take note of this:  You will have successes AND failures, and that is ok.  THAT is why we are all here… to celebrate the successes and to encourage each other through the failures.

Ok, who’s in??

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