This week started off a little slow since I was coming off of a heel injury, but overall, it was a pretty healthy week.  And, I think the results show that!

• Starting weight: 289.0
• Last’s week’s weight: 268.0
• Today’s weigh-in weight:  263.0
• Today’s weight loss/gain: -5  pounds!
  
• TOTAL +/-: -26 pounds

Remember, if you want to take part in the RagamuffinTop Challenge, go here to read all about the details.  Basically, you set a goal and post the results weekly.  The best part is that the entire world is your accountability partner!