The big news this week is that I ran a 5k yesterday!  It was my first one ever, and I finished with a time of 37:27.  I know that that is pretty slow, but for me, it’s great.  So lets see how the rest of the week will treat me:

• Starting weight: 289.0
• Last’s week’s weight: 268.8
• Today’s weigh-in weight:  266.0
• Today’s weight loss/gain: -2.8  pounds
  
• TOTAL +/-: -23 pounds

Remember, if you want to take part in the RagamuffinTop Challenge, go here to read all about the details.  Basically, you set a goal and post the results weekly.  The best part is that the entire world is your accountability partner!