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RagamuffinTop Challenge week 7

In: Health| ragamuffintop challenge

13 Jul 2008

This week was pretty standard as far as exercise goes.  I try to jog Monday, Tuesday, Wednesday, Friday, and Saturday.  Food-wise, I ate pretty well (minus Monday night), so let’s see how I did:

A loss is a loss, but I would still have liked to done better.  Here’s to another week of eating healthy and exercising!

Remember, if you want to take part in the RagamuffinTop Challenge, go here to read all about the details.  Basically, you set a goal and post the results weekly.  The best part is that the entire world is your accountability partner!

  • Starting weight: 289.0
  • Last’s week’s weight: 275.2
  • Today’s weigh-in weight:274.4
  • Today’s weight loss/gain: -0.8
  • TOTAL +/-: -14.6 pounds!
  • I blew it last night with a California Pizza Kitchen frozen pizza - man it was good. Sometimes we have to treat ourselves right?

    patrickwitherows last blog post..RagamuffinTop Challenge Update #3
  • I blew it last night with a California Pizza Kitchen frozen pizza - man it was good. Sometimes we have to treat ourselves right?

    patrickwitherows last blog post..RagamuffinTop Challenge Update #3
  • Yeah, you gotta treat yourself sometimes!
  • Yeah, you gotta treat yourself sometimes!
  • Having a peek at your feet on Sunday night is becoming a bit of a tradition.

    When I was wrestling, we used to spit in a cup all day to make weight. We could just about take off three pounds that way. Of course we'd just put it back on when we drank water.

    I know it doesn't apply to you now, but I think it just shows how easy it is to fluctuate a pound or two.

    A loss is a loss.

    morethananelectricians last blog post..Can you Ever Have Enough Women?
  • Having a peek at your feet on Sunday night is becoming a bit of a tradition.

    When I was wrestling, we used to spit in a cup all day to make weight. We could just about take off three pounds that way. Of course we'd just put it back on when we drank water.

    I know it doesn't apply to you now, but I think it just shows how easy it is to fluctuate a pound or two.

    A loss is a loss.

    morethananelectricians last blog post..Can you Ever Have Enough Women?
  • Ha, I'm glad I can be a weekly event for you! It's funny, before I weigh myself, I do everything I can think of to lose weight. I will try and force myself to go to the restroom, which, if you don't have to go, there's no sense in forcing it, if you catch my drift.
  • Ha, I'm glad I can be a weekly event for you! It's funny, before I weigh myself, I do everything I can think of to lose weight. I will try and force myself to go to the restroom, which, if you don't have to go, there's no sense in forcing it, if you catch my drift.
  • Hmm...looks like you're doing a good job laying off the Hick-Chick-Sands. Congrats Brother!

    Mackaliciouss last blog post..The Third Jersey
  • Hmm...looks like you're doing a good job laying off the Hick-Chick-Sands. Congrats Brother!

    Mackaliciouss last blog post..The Third Jersey
  • read my lips, Adam....NO HOT WINGS...HOT WINGS ARE BAD!!!!!!

    Now hold still while I swat you upside the head...HOLD STILL, will ya'?

    :)

    scotties last blog post..Meet Tuesday….
  • read my lips, Adam....NO HOT WINGS...HOT WINGS ARE BAD!!!!!!

    Now hold still while I swat you upside the head...HOLD STILL, will ya'?

    :)

    scotties last blog post..Meet Tuesday….
  • @mackie - those, and also the Buff Chick Sand. Thanks man!

    @scottie - yes ma'am. I'm sorry, I was so weak!
  • @mackie - those, and also the Buff Chick Sand. Thanks man!

    @scottie - yes ma'am. I'm sorry, I was so weak!
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